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Spring into Shape

 Posted by Charlotte Henderson on March 31, 2018 at 8:31 AM
Getting more active can help you both physically and mentally. So feel good about yourself, and what you're doing for your health, so get moving!

A Simple Plan to Help Get Ready for Spring

 Posted by Charlotte Henderson on March 21, 2018 at 8:46 AM
With warmer temperatures on the way, it may get you in the mood for spring cleaning. Whether it's getting your outside space ready for summer, or clearing the clutter inside your house, here are some things to look out for.

Event: Sonic Whole Body Vibration

 Posted by Charlotte Henderson on March 8, 2018 at 12:48 PM
We all know exercise is good for us and now it can be easy, too.  Sonic Whole Body Vibration training is an ideal exercise for seniors interested in feeling better, sleeping better, improving balance, having stronger muscles and bones, and more.  Sonic WBV is a gentle effective aerobic weight-bearing exercise that can be done seated or standing in ten minutes.  Interested to know more?  You're invited to join Dr. Stephani...

Event: Explore the Benefits of Medical Massage

 Posted by Charlotte Henderson on March 8, 2018 at 12:35 PM

Together with the Senior Center in Charlottesville, join us for our monthly topic. 

Maintaining the Man Cave

 Posted by Charlotte Henderson on March 8, 2018 at 8:46 AM
Everyone needs a place to just get away and make their own. One of the most popular places men create is the man cave. A man cave can be an office, a den, a garage or any other space from a stylish basement bar or lounge to a gamer’s paradise. According to thenest.com, “the average cost of a man cave is somewhere in the $5,000 to $10,000 range.” This article has a few ideas to make your man cave space perfect with a sensible budget, by purchasing...

Sophisticated Closet Essentials for Luxury Lovers

 Posted by Charlotte Henderson on March 8, 2018 at 8:43 AM
Owning luxury items often has the benefit of a lifetime of use and value retention. Designer pre-loved (pre-owned) goods continuously gain demand as savvy sophisticated shoppers realize they can own luxury items for less. Online Auctions are a great way to shop for luxury brands to add to your collection. Much of the demand for pre-loved luxury goods comes from the way these goods fluctuate in value “depending on buzz around a certain designer, p...

Best Buys for Your Kitchen at Online Auctions and Estate Sales

 Posted by Charlotte Henderson on March 8, 2018 at 8:38 AM
A necessity in every kitchen are the tools used to cook a meal. In 2016 alone, retail sales of kitchen gadgets and tools were close to 1.19 billion U.S. dollars. Most pots and pans have a lifetime of 5 years or less, while other utensils like paring knives and peelers should be replaced yearly. If you’ve noticed your kitchen gadgets and tools showing signs of serious wear and tear, consider replacing them with a few of the gently used items on th...

Make Your Living Room Come Alive with These Finds

 Posted by Charlotte Henderson on March 8, 2018 at 8:28 AM
What makes a home your own, is the personality that comes through in the decorative details. The charm in purchasing repurposed/preloved (pre-owned) is in more than just the price tag. Character and a one-of-a-kind look come along with it. Whether your budget is large or small, estate sales and online auctions are a great way to find unique statement pieces to bring the room to life. We put together a list of items you should almost always buy pr...

Cleaning Out Your Closet? Don't Throw it Out

 Posted by Charlotte Henderson on February 28, 2018 at 11:37 AM
With spring right around the corner, you may be feeling like a good clean out is in order. And whether you're cleaning out your closets, or your cupboards, there are organizations who could use your discarded stuff.

Senior Rightsizing: Trends Among Seniors Selling Their Home

 Posted by Charlotte Henderson on February 21, 2018 at 8:00 AM
As the idea of retirement is changed daily by Baby Boomers, there is a growing group of seniors who decide they want retirement to be a time for new experiences or developing deeper bonds.    In the past, retirement was viewed with limited options like aging in place and moving into a retirement home. New trends show only 25% of seniors selling their home are selling to move into retirement homes in both the U.S. and Canada according to recent st...
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